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Follow Me on Social

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Download the App

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Join Our Group

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Constant Accountability & Check-Ins

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Gym Tools
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Platinum

COACHING

  • Initial Custom macros with personalized on-boarding document

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  • Bi-Weekly 30 minute assessments over the phone & weekly support through app & text messages with pictures & measurements to access progress

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  • Community support through app & text messages with pictures to access progress

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  • Community support & daily tips, recipes & motivation through private FB group: Team Lindsey Mutchler Fitness

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  • Supplements & training recommendations

Diamond

COACHING

  • Customized macros & training program that take into account:

    • Goals​

    • Equipment available

    • Lifestyle 

  • To develop a plan to succeed with personalized on-boarding document

  • Weekly 30 minute Call check-ins to:

    • Access progress

    • Work through obstacles

    • Prep for the next week for optimal success

  • Daily Access via text messages

  • Community support and daily tips, recipes, and motivation through the Private Facebook group: Team Lindsey Mutchler Fitness

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